FAQs

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I focus on balance. I love baking and eating (all types of food) but I also love feeling healthy and strong. I never restrict anything in my eating and focus on balance, mindful eating. Being active is fun for me. I don’t look at a workout as something I have to do, I do it because I want to. I find workouts and activities that I enjoy and usually do them with friends. I love the workout plans from @fitmamametta and the HIIT workout from @high.fitness. I also run, do Pilates reformer, and spin classes. Variety is key! I wrote a post about this one time, you can find it below!

Having My Cake and Eating It Too

I was active growing up but went through a rough time in college and got away from a healthy lifestyle for a while. I got back into it right before I had Westin. One day I decided I wanted to run a half marathon and just went for it. Since then I’ve always made it a priority in my life. Not because I have to, but because I want to. I do things that I enjoy, and I do it with friends- that always makes it something I look forward to. Some days it’s 5:30 or 6 in the morning to fit it in, and some days it doesn’t happen at all and that’s ok too. I make sure I’m always active with my kids no matter what.

I’ve taught myself! Lots of trial and error along the way, but hopefully what I share with you reduces the amount of trial and error you have to go through.